Electrolyte Splash is best consumed DURING activity. Consuming carbohydrates during activity enhances performance by providing a continuous supply of carbohydrate to working muscles. By consuming carbohydrate during activity you will increase the length of time you can go.

Drinking Electrolyte Splash is also a good way of staying hydrated. It contains both carbohydrate and sodium, two key ingredients to absorbing fluid and maintaining hydration during exercise.

The quantity consumed very much depends on the intensity and duration of activity as well as the external conditions such as wind and heat. For instance if you’re doing an easy 90-minute ride on flat roads in cool temperatures, one bottle may be plenty. But if you’re in the middle of a 5 hour ride in 85+ degree weather with lots of climbing, then we’d recommend drinking 16oz every 30 minutes. Ultimately it’s best for you to experiment and find out how your total consumption corresponds with performance.

Electrolyte Splash is available in Lime-ade and Pink Grapefruit.

Think of our recommendation as a starting point. The mixing chart on our label will yield a 4% carbohydrate solution, and will provide 80 calories per 16 ounce serving. Despite this, everyone is not the same — between our different body sizes and training goals, some of us want more calories than others. Some will prefer a stronger blend of product and will function quite well on it, while others will need a more dilute solution to keep their stomachs happy. Experiment with different concentrations to find out what works best for you.

Most of the LUNA Sport Electrolyte Splash packaging is recyclable. The paper label can be removed from the canister and recycled as mixed paper. The canister itself can be recycled wherever #2 HDPE is accepted (most municipalities). Currently the canister lid and scoop are not recyclable, but we will be working to make this a reality in the future.

Electrolyte Splash is the first organic women’s sports drink. It is certified Organic by Quality Assurance International (QAI) and contains 80% organic ingredients. Electrolyte Splash tastes great and is designed with intentionally high levels of sodium and tartness, so that it would quench your thirst, and then subtly prime your thirst mechanism (for optimum hydration).

Electrolyte Splash does not contain artificial sweeteners or colors, and has only 80 calories.
Electrolyte Splash contains vitamins & minerals women athletes tend to be deficient in, such as iron, calcium, folic acid, vitamins A, C & E. and energizing B-vitamins.

The primary different between Clif SHOT Electrolyte and LUNA Sport Electrolyte is the calories — LUNA Sport Electrolyte is 80 calories per 16 ounces vs. Clif SHOT Electrolyte which is 160 calories per 16 ounces. In addition to that, LUNA Sport Electrolyte contains key vitamins and minerals that women athletes are often time deficient in.

The primary purpose of LUNA Sport Electrolyte Splash is to deliver what you as an athlete need and can actually use during your training and racing: carbohydrate, fluid, and electrolytes. However, studies show that many women athletes are deficient in vitamins and minerals like iron, folic acid, calcium,vitamins A, C, and E — all of which are critical to daily well being. While there is no proven performance benefit to consuming these vitamins during activity, it is an easy way for you to get these nutrients that are often times hard to get within your regular diet on a daily basis.

Yes, Electrolyte Splash is certified kosher by KSA.

No.

Well-designed studies have not been able to prove that consuming protein during activity has any performance benefits beyond consuming adequate carbohydrate. Furthermore, consuming protein during activity may actually hurt performance by displacing carbohydrate, slowing carbohydrate digestion, and causing digestive distress. Finally, sports drinks containing protein tend to “spoil” as they warm up providing off tastes and smells, which obviously do not promote further consumption. Try LUNA Sport Recovery Smoothie if you are looking to help rebuild muscle after a workout or want a delicious way to get more protein in your diet.

Absolutely not. All of our flavors and colors are naturally derived. Both are proprietary blends of plant and/or herb extracts. They contain no animal products or MSG.

Yes. None of the ingredients and processes used to make LUNA Sport Electrolyte Splash are animal-derived. Electrolyte contains no dairy products.